Natural over the counter treatments for water retention are often used today as opposed to synthetic treatments. They may provide the same benefits minus the negative side effects. Some well known over the counter treatments that have diuretic properties are Parsley, Dandelion, and Buchu herbs and extracts. Many natural herbs have been shown to promote substantial relief from high blood pressure and water retention. Diuretics tend to act quickly so anyone who takes them should make sure they take them first thing in the morning and not later than lunch time if at all possible.

While natural diuretics are far healthier than prescription drugs, over the counter medicines must be used in moderation because they are truly effective, and precaution must be taken when used in tandem with allopathic diuretics. Using a natural diuretic can also help accommodate routine water balance in cells and organs of the body and might contribute to healthy energy levels. Drink lots of water to keep the fluids flowing and replenish fluids lost in urination.

These herbal supplements are a category of drugs and herbs which remove excess fluid inside the body by escalating urination. They are required to reduce water retention due to various diseases including congestive heart failure and cirrhosis. Diuretics are especially effective in treating high blood pressure. Fluid retention ailments occur most often in the legs, ankles, and lungs. Many herbs and supplements have properties which will assist by eliminating fluids in the treatment of backache, prostatis, and sciatica to name a few.